Hydrangeas and Irises in Hama-rikyu Gardens – A Doctor’s Journey into Tokyo’s Tranquil Nature

Before heading to the Bunkyo Hydrangea Festival, I made an impromptu visit to Hama-rikyu Gardens. I expected only a quick stroll—but instead, I found a serene retreat that soothed my senses and exceeded expectations.

What I saw was a harmonious blend of nature and history. Hydrangeas blooming at my feet, irises swaying in the wind, and Tokyo Tower rising in the distance. It was a stunning early-summer symphony of color and calm.

As a physician constantly navigating tense situations, I was reminded of how essential nature is—not just for physical well-being, but for restoring emotional balance.

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Edo-Era Landscape Meets Modern Skyline

Originally built as a feudal lord’s villa during the Edo period, Hama-rikyu Gardens still preserves its majestic layout and peaceful spirit—even amid modern skyscrapers.

From one of the garden’s gentle elevations, I spotted Tokyo Tower rising among the trees. That quiet contrast between the past and the present is what makes this garden so special.

A Dual Delight: Hydrangeas and Irises in Full Bloom

In early June, I was lucky to catch both hydrangeas and irises at their peak.
The layered shades of blue and purple in the hydrangeas—lacecap and mophead alike—offered a calming beauty that countered the usual rainy-season gloom.
The irises, meanwhile, danced elegantly in the wind, their stately hues of white and violet radiating a serene strength.

👉 How to Keep Hydrangeas Fresh

Doctor’s Insight: Restoring the Autonomic Balance

In medicine, we often forget that we too are human—subject to the very imbalances we treat in others.
Walking through a tranquil space like Hama-rikyu helps calm the sympathetic nervous system and gently activates the parasympathetic, restoring balance.
Nature, I believe, should be more consciously integrated into our prescription for health—not just for patients, but for caregivers too.

Visiting Tips

• Hours: 9:00 AM – 5:00 PM (Last entry: 4:30 PM)
• Admission: ¥300 for adults
• Seasonal Highlights: Hydrangeas and irises in June, canola blossoms in spring, cosmos in autumn
• Access: 7-minute walk from Shiodome Station (Toei Oedo Line)
• Official Website

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