This column features reflections on daily life with flowers and seasonal inspiration.
From hydrangeas to chrysanthemums, discover simple tips on flower care and stories from everyday moments.

🌿 Beginner Ikebana with Everyday Vessels: A Doctor’s Guide to Simple Flower Moments
You don’t need special tools to enjoy ikebana. Learn how to arrange one-stem flowers using everyday glasses and jars—plus a doctor’s perspective on how flowers support mental calm and well-being.

A Flower in the Entryway — A Doctor’s Prescription for the Heart
As a doctor and practicing ikebana artist, the author explains the psychological and therapeutic benefits of placing a single flower in your entryway—from both medical and emotional perspectives. Featuring a real-life example with gladiolus and monstera.

Why Men in Japan Should Carry a Parasol – A Doctor’s Honest Take on Heat, Health, and Knirps
As a doctor living in Japan, I used to feel awkward carrying a parasol—until I tried it. Discover how Knirps changed my commute, flower walks, and summer health.

🪴 A Doctor’s Guide: Health Benefits of Indoor Plants & 5 Easy Picks for Beginners
A physician explains the health benefits of indoor plants. Discover 5 beginner-friendly houseplants that help reduce stress, improve sleep, and purify air—plus recommended online services.

🌿 A Calmer Life Begins with a Single Flower
In a busy world, even one flower can help you breathe again. A physician shares how ikebana brings calm, balance, and healing—plus tips, tools, and real examples for beginners.

🌼 6 Easy Techniques to Make Cut Flowers Last Longer at Home
Keep your flowers fresh longer with 6 simple techniques. Includes rose care, easy tools, and insights from a physician for beginners.

🪴Create a “Healing Forest” at Home — Even on a Busy Schedule
A busy doctor shares how fake greenery from Prima Online transformed his home into a stress-free sanctuary. Discover low-maintenance peace for your space.

🌸 For those who want to start ikebana or flower arrangement
Discover “XIKA”, a popular flower studio in Omotesando, Tokyo. Offers Ikebana, bouquet, and floral design lessons—both in-person and online, beginner-friendly.

How to Condition Hydrangeas: 5 Easy Methods to Keep Them Fresh at Home
Hydrangeas wilt easily, but with five beginner-friendly methods—including alum, hot water, deep soak, charring and removal of padding—you can keep them fresh longer.